Senior Spotlight: Matt Murphy. Plus Home Workout #1

Workout

While some events are out of our control, we can choose to be ready if/when we get to play again. Below, I’ve added a workout anyone can do with no equipment needed. This will keep you in lacrosse shape or help you get there - make time for it today.

Senior Spotlight: Matt Murphy

And, here’s our first Senior Spotlight - a weekly shoutout to our Seniors. Today’s selection: Captain Matt Murphy. In addition to being both a Senior and Captain, Matt has anchored the Old Saybrook defense for at least two years. He’s known for a very high lacrosse IQ (he understands where the ball is going and how to defend it), he’s got a laser-like passing ability and perhaps most telling to what kind of person Matt is, he gives freely of his time to youth learning the game. Matt is a true leader on the field.