36 years playing,

16 years coaching,

4 years with the rams

Update on Spring Sports - Good News!

Update on Spring Sports - Good News!

CIAC and ADs had a call today and they are taking a wait-and-see approach (which is very good news!) Full press release here: http://ciacsports.com/site/?p=14246 , Video below.

Important notes (made by me):

  • Start of spring sports still suspended.

  • Health and safety is at center of plans.

  • Continue social-distancing, follow guidelines.

  • They are working to provide some sort of spring athletic experience. (whatever that means).

How can you get ready?

  • Run. Lacrosse is the fastest game on two feet. Don’t get caught being slow when we get a green light.

  • Find a wall. Check out this workout

  • Find a goal and shoot.

  • Watch lacrosse online. Maybe watch Yale v UMass from this season. Watch the position you want to play.

  • Did I say Run? There are few cars on the road and there’s a better than good shot if you run around lunchtime, downtown, you’ll see your favorite coach out there. Come race me.

Senior Spotlight: Ian Mason |  Plus Workout #2

Senior Spotlight: Ian Mason | Plus Workout #2

Senior Spotlight: Matt Murphy.  Plus Home Workout #1

Senior Spotlight: Matt Murphy. Plus Home Workout #1