36 years playing,

16 years coaching,

4 years with the rams

Winter ball

Winter ball

Right now, we are shifting our conditioning schedule:

  • Tuesday, 5-6pm @ Park and Rec - Pickup lax. Bring helmet, gloves, stick, indoor shoes.

  • Thursday, 5-6pm lifting/conditioning in the weightroom.

Starting January 11th, OSPR is running a drop in style Lacrosse league. This league is for any student,male or female in grades 9th - 12th and will take place at the Rec. It will be a fast pace, 3v3 pick up style league. This is a non contact league, however participants will need gloves and helmets and or protective eye gear.
The link for Park and Rec winter lacrosse is here:

Time to get ready for this: PRT

Time to get ready for this: PRT

A Winter Season prep

A Winter Season prep